When it comes to relationships and romance, everyone wants to keep their mouth healthy. That means having clean teeth and gums, aromatic breath, and a tongue free from the gunk and residue of the day’s meals. Keeping one’s mouth healthy is not only important for conversing with a significant other, but for kissing them as well. Here to assist in avoiding any of the pitfalls caused by inadequate oral hygiene is a list of four dental tips for a healthy, kissable mouth.
1. Floss Every Day
Flossing removes wayward food from between the teeth. The most important thing about flossing is consistency. Not doing this often enough can lead to sore, bleeding gums. To maintain healthy teeth, it is crucial to make flossing a daily routine. This will help prevent cavities and excess food between teeth that lead to bad breath.
2. Brush Every Day
As with flossing, developing a solid brushing routine is the best way to maintain a healthy smile and aromatic breath. Plus, it will make your bi-annual trips to the dentist much more enjoyable, as most can tell when a patient is not brushing properly. Brush early in the morning prior to eating to remove any excess food and bacteria from the previous night, and brush right before bed a few hours after eating so as to avoid brushing with acid on the surface of your teeth, which can lead to a loss of enamel.
3. Stay Away From Soda and Other Drinks Containing Lots of Sugar
When it comes to maintaining a healthy, kissable mouth, soda and similarly sugary drinks are one of the biggest detriments. One of the best ways to avoid this is to abstain from them and drink water instead. If you find that you have imbibed a lot of soda or some other sugary drink, rinse your mouth out with water. This will prevent sugar from settling on your teeth and attracting bacteria.
4. Visit Your Dentist Twice Per Year
Visiting the dentist for regular cleanings twice each year will both remove stains and keep your smile and breath fresh. It will also prevent any potential long term issues, as the dentist will be able to identify anything wrong and provide preventative treatment or advice. Not doing so invites decay, gum disease, and a variety of other health issues.
Following the above tips will keep your smile looking great and give you a kissable mouth for years to come.